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5 (Proven) Strategies How to Be a Happier Person in Life – אימון אישי לחיים תל אביב

    5 (Proven) Strategies How to Be a Happier Person in Life – אימון אישי לחיים תל אביב

    Obviously, I am not a perfect person and I have bad days just like everybody else.  Life can be a challenge; and filled with highs and lows like a rollercoaster.  I have and do struggle with happiness myself, and so I want to share with you 5 strategies. 

    These are not theoretical strategies, because I have been using them for years and they have proven themselves to work effectively.  Using these 5 strategies has helped me to stay happier person in my own life, and to increase my overall life happiness.

    Let’s get into it.

    1. Pay attention to your natural happiness chemicals

    The 4 “happiness chemicals” your body can produce: Oxytocin, Serotonin, Dopamine, and Endorphins.  Make sure that you are releasing these 4 chemicals constantly and consistently, and you will be a happier person.


    1. Listen to music that makes you feel good

    Everyone likes different types of music, but everyone has songs that make them feel good.  Turn on your MP3 player, or go to onto YouTube, or Soundcloud.  Put on your favorite songs and smile.


    1. Watch something that makes you laugh

    When you are feeling down and out, or depressed, or lonely, or upset… a temporary distraction might be a good thing.  Put on a comedy podcast, or turn on a comedy movie… and laugh aloud.


    1. Say nice things to yourself

    If you are feeling overwhelmed by bad feelings, give yourself a compliment.  Be nice to yourself, love yourself, and immediately remind yourself of the many, many good things about you.


    1. Pay someone else an honest and sincere compliment

    Something that we don’t do quite enough is to say nice things to other people.  Try to spread some positivity by saying something nice things to someone you know (even if you are feeling really upset), and then observe how doing it makes you feel.


    Your Personal Challenge:

    Take action to control your state of being, because you are in control of it.  Remember that happiness comes from within you.  The next time you feel an inkling of despair creeping into your veins, use three out of the five strategies listed above and pivot immediately.

    5 (Proven) Strategies How to Be a Happier Person in Life – אימון אישי לחיים תל אביב

    Hi, my name is Claude Lee Massey and thanks for reading the article above!  I wrote the article because I wanted to help you. 

    You see, I’ve been living in Tel Aviv for 10+ years and I know it can be a struggle living here as a foreigner.  Finding a job, living a happy life, and developing great relationships… are not always easy to do.

    I remember the day I arrived in Israel I had NO money – NO friends – and NO job.

    So, how did I go from that point to becoming a life coach (קואצ’ינג לחיים) and career coach (אימון אישי לקריירה)?

    Here is my story:

    About seven years ago (and after 15+ years of soul-searching), I had a powerful self-realization that I was put here on this planet to teach and to share the knowledge I have.   

    Moreover, after this powerful revelation hit me I began to feel a powerful inner calling.  A relentless voice inside of me saying, “I have to open my own consulting business”.

    Therefore, with my 15+ years of experience in the field of sales and customer service I decided to open a sales training company.

    At this point, I had a full time job working for a high-tech company so on my day off, I found an accountant.  Then I hired him and had him file the proper paperwork to open a sales training company with the government.

    I never thought that I would open my own business in Israel… but I did! 

    I decided to name my sales training company Sales Development Israel, and I began to use all of my spare time before work and after work creating training materials, and trying to acquire clients.

    In addition, I was sending emails and cold calling companies in Tel Aviv, Herzliya, Ramat Gan, Jerusalem, Bat Yam, and Holon.

    I was working like a maniac and doing everything in my power to generate momentum.  Great news is that I was able to find my first few clients!

    However, something I immediately noticed was at the conclusion of my sales training workshops, two things would happen consistently happen: 

    Firstly, I would receive feedback that my sales training workshops were providing massive value for the sales team.

    This meant that the companies were happy with the service I provided… which was nice to know.

    Secondly, one or two of the students in the courses would privately approach me.  These students would speak with me about their struggles not only in sales, but also in their lives.

    Then one time, a female student offered to pay me for a one-on-one session outside of the office.  As a struggling entrepreneur, I accepted.  

    She asked me to help her learn how to communicate more effectively, and to help her figure out a better career path.  We developed a plan, strategized, and executed. 

    Another student, at another company, approached me and offered to pay me for my time to help prepare him for a job interview.  We developed a plan, strategized, and executed. 

    Yes, he was planning to leave the sales job that he was at and yes, I helped him to do so.

    Similarly, another student from another workshop, at another company, asked me to help them build their inner-confidence.  We developed a plan, strategized, and executed

    This would happen again, and again…

    Each of these wonderful people I began to work one-on-one with,  had their own unique challenge, and asked me for help.  Each time we developed a plan, strategized, and executed

    They all knew that I was not certified or professionally trained, and still they would approach me, and offer to pay me for my time.

    These first clients would call me their “Life Coach” or “Career Counselor“, and I was able to help them! 

    At the conclusion of our 3 to 5 one-on-one sessions, they each had taken took massive steps forward towards the results they wanted.  Each time we developed a plan, strategized, and executed successfully! 

    Eventually, enough people paid me to sit down with them, and called me their Career Counselor or Life Coach… that I began to call myself a “Career Counselor” and ”Life Coach”.

    Most people set out to become a trained and certified life coach (קואצ’ר , אימון אישי) or career counselor before ever having a client. 

    However, I never said I wanted to be a life coach (אימון אישי לחיים) or a career counselor… this interesting and fulfilling profession came to me, literally.

    In conclusion, that is the super-short story of how I began life coaching (תל אביב קואצ’ינג לחיים) and career counseling in Tel Aviv Israel.

    Furthermore, after all these years, I’m happy to say I have helped hundreds of people just like you!



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    This article was titled: 5 (Proven) Strategies How to Be a Happier Person in Life – אימון אישי לחיים תל אביב